Almost everyone today experiences some form of anxiety. However, in a select group of people, it's crippling. It makes people do irrational things or not even want to leave the house at all. If you have a profound problem with anxiety and are going into therapy for it, take these steps.
Give Your Therapist All of the Facts
You need to be completely honest with the therapist that is going to treat your anxiety.
Some teenagers will experience problems with drugs and alcohol in their lives. Luckily, there are some substance abuse clinics that specifically cater to adolescents. Here are four things you can do to set your teen up for a successful experience at a substance abuse clinic.
1. Give your teenager an idea of what they can expect at the clinic.
Most people find new and unfamiliar experiences at least a little frightening, especially when they have little control over them.