5 Ways A Professional Intervention Can Help Family Members Of An Addict

One way to help a loved one suffering with addiction to realize their problems and begin to seek treatment is to organize a professional intervention. A professional intervention involves friends and family members coming together, led by an interventionist, to express their concern for a person in their life suffering from addiction. The main goal of most interventions is to convince an addict that they need help fighting their addiction by helping them recognize the negative affects their addiction has on their family. However, interventions are not just for a person suffering from addiction. There are many ways that a professional intervention can help the loved ones of a person suffering from addiction.  Give Family Members Specific Knowledge About Addiction  Interventionists are highly knowledgeable about addiction treatment methods and various aspects of addiction. They can help connect family members with resources to learn more about addiction recovery and can give suggestions for treatment centers and methods that may be helpful for specific situations. They may give a short lecture or lead a discussion about addiction to help family members understand addiction and their role in recovery.  Create a Space For Friends and Family Members to Connect With One Another  Before inviting a person suffering from addiction to an intervention, an interventionist will help identify key people in that person’s life that can create a meaningful intervention. These people may include friends, family members, and coworkers. Usually, the interventionist will call these people together to connect and talk about their experiences before performing an intervention. This creates an intimate space for friends and family members to share their feelings and experiences and begin to bond and support each other.  Help Family Members Connect With More Addiction Resources  Although an intervention may end by connecting an addict with resources to help them recover from their addiction, it is also important that friends and family members receive adequate support throughout the process. Your interventionist may suggest counseling for you and will give you information about where and when support groups for friends and family of addicts meet.  Give Family Members the Opportunity to Express Themselves  Many loved ones can experience feelings of anger, helplessness, and frustration when they have someone suffering from addiction in their life. An intervention creates a safe space for loved ones to express their feelings to each other and to the person suffering from addiction. A professional interventionist can lead you through healthy forms of expression, such as utilizing “I” statements, that help bring a feeling of closure and satisfaction to your situation.  Your interventionist may also suggest that you write a letter or record a video if you have a difficult time expressing yourself in person.  Give...

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Counseling Can Be A Good Idea For Money-Related Stress

If you are at a point in your life where you spend a lot of time worrying about money, your bills, and your lack of retirement savings, it might be time to seek help from a professional counselor. A lot of people have anxiety because of the extreme debt they have, and these worries lead to stress, which is very bad for your health. If you are in a bad financial state, you might be at a higher risk for developing health problems, but you might be able to find some relief from this stress by getting treatment for anxiety. Stress Leads To Health Issues WebMD reports that people with high levels of money stress may suffer from ulcers, back pain, headaches, depression, heart attacks, and many other health issues. Stress, in general, is not good for your body or mental status, and a main reason for this is due to the way your body fights stress. One of the first things your body will do when you feel stressed is release cortisol, also known as the stress hormone. While cortisol is natural and helpful at times for dealing with stress, it is not good when you are stressed all the time. As your body continues to produce cortisol, it can actually have negative effects on the way you think and on the way your body functions. High levels of cortisol can prevent you from learning and can lead to weight gain and high blood pressure. High levels are also linked to depression and mental illnesses. In addition, stress can also cause your body to increase the blood sugar in your system. Exposure to elevated levels of high blood sugar can lead to diabetes. Stress is also known for causing an increase in a person’s blood pressure, which makes the person at a higher risk for heart-related diseases and problems. Another risk you take when feeling stressed about money is developing bad habits. When people feel stressed over things, they may turn to food, alcohol, or drugs. They do this simply to feel better, but the feelings of joy are only temporary. After a while, the effects of consuming too much food or alcohol can lead to health problems and more stress. For some people, stressing over money also interferes with their sleep. If you are worrying about how you will pay your next mortgage payment, it could keep you awake at night. The problem with this is that sleep is one of the most important aspects of good health. Without the proper amount of sleep, your immune system will begin to weaken, and you may be even more susceptible to illnesses. How A Counselor Can Help According to...

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